Nov 9 2025

Utensils such as a mixer, grinder, fridge, gas range, microwave oven, grill , dishwasher, and kitchen sink, along with a pantry stocked with vegetables, spices, herbs, and fruits, require specific cleaning methods. Washing them thoroughly with soap and water, and using disinfectants for certain items, is essential for managing a home kitchen, maintaining a healthy diet, and regulating a person's body mass index. Mastering the skill of safe meat handling, being vigilant about expiry dates and food labels, and successfully cleaning the kitchen after preparing a meal is a task that should make you feel accomplished and proud.

At Sangam restaurant in Austin, TX, three idlis cost $9. Each idli is accompanied by 3 ounces of sambar and 1 ounce each of three different types of chutney, totaling approximately 250 calories. The steamed rice batter itself contributes around 180 calories to this total.As people increasingly embrace no-carb diets to reduce sugar intake, many may choose to limit their carbohydrate consumption throughout the day. Unfortunately, idlis may not be a staple breakfast choice for the majority in this context.When we stay in hotels, we gain some perspective on what people typically eat for breakfast in the USA: potatoes, tacos, sausage, bacon, pancakes, bread, butter, jam, yogurt, orange juice, milk, coffee, and more.

புலுசு - குழம்பு - வகைகள்

சட்னி

Idly - தக்காளி புலுசு:
Soak 5 cups Idly rice and Urad daal soak for 5 hrs. First grind Urad Daal for 30 mins and rice for one hour. Mix them add salt and let it ferment in the conventional oven.
A quick version, given you have all the ingredients. Recipie.Take two tomatoes, I bought my tomatoes from costco. 5 spoons coconut , 2 spoon pottu kadalai. grind the ingredients in a mixie jar. Add small onions,big onion,two green chillies, small tomatoes, add the ground mixture, let it boil.1 tspn turmeric powder, add salt and coriander leaves.Relish it as a side with Idly.

White Rice & குருமா புலுசு:
Wash 2 cups of ponni raw rice, add 5 cups of water, preheat the oven to 350°F, place the Dutch pan in the oven, and set the cooking time for 22 minutes. Once the alarm beeps, remove the Dutch pan from the oven and enjoy the fluffy rice.

this one has the propensity to taste yucky if done incorrect. steam all the vegetables in a ஓட்டயானம்.carrots, beans, peas, potatoes etc. dry roast , green chillies, cinnamon, cloves, very little coriander powder, grind them with coconut in a mixie jar. Add onions, tomato and add the ground mixture, let it boil, turmeric, salt and finally add coconut milk.

வெண்டக்காய் பொரியல்:
Use your pizza pan, cover it with a foil, drizzle with olive oil, and wear a kitchen glove while preparing this. Add chili powder, turmeric, and salt as needed over the cut vegetables, and coat them with some oil in this mixture. Place it in the oven, which has been preheated to 350-400 °C, and bake for 15-20 minutes. Once done, saute with cut onions in a frying pan. Garnish with coriander leaves.

சாம்பார்
To prepare sambar, start by adding onions, tomatoes, and curry leaves to a pan and sautéing them. Dry roast mustard seeds, urad dal, and channa dal in a small amount of oil,grind them, and add to the frying pan along with the other ingredients above. Next, include vegetables like drumsticks and sauté them with sambar powder, salt, cooked and mashed toor dal, and tamarind water. Pressure cook the mixture in an Instant Pot for about 6-8 minutes. Garnish the sambar with coriander leaves and asafoetida (hing). Ensure that the drumsticks are cooked properly before serving. The final step is to ensure the drumsticks are well-cooked, as we initially forgot to boil them in water. Garnish them with Asafoetida and coriander leaves.

Coconut Chutney: Add frozen coconut, green chillies, pottu kadalai 2 spoons, salt and grind them in a mixie.
Tomato:
Saute 1 onion, two tomatoes, chilli powder, mustard urad and Channa daal in a pan, add some frozen coconut and tamarind.grind them with coriander leaves.serve with dosai or idly.
Green: add coriander leaves, three thai chillies, a pinch of tamarind,5 spoons of coconut and salt.she is ready to be served in the platter.